03.12
I have come up with more reasons not to feel better than I can count. I don?t know if there are any more options left for me to use. What happens when you do run out of excuses? What then. I have yet to hear someone give me a legitimate reason why NOT to exercise and eat better. And I doubt if you can come up with one yourself.
Hitting Rock Bottom
In my experience most people throw the New Years Resolutions waiting game out the window when something of value is taken from them- or threatened to be taken from them. Why does it have to come to this in your life? Why does it take something bad happening to you or someone you love to make you realize how serious your health is? Are you going to have to hit rock bottom in order to not wait any longer in starting? How sad? You know it doesn?t have to come to that though.
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